Linbo’s Blueberries Recipe #25: Zeiger Blueberry Smoothy Printer-friendly
Recipe courtesy of Kim Zeiger
 

1 cup blueberries
1 cup vanilla yogurt
1 cup milk
1/3 cup 100% grape juice
for extra rich add 1 cup ice cream
for extra protein add 1/4 cup Whey protein powder 

Blend all ingredients together and enjoy.